Why the future of medicine is inside you

How your gut is linked to these serious illnesses  When your microbiome becomes poisonous  Do you need a poo transplant? Recently I confessed that I’d not been feeling great during this last lockdown. I’d been overeating comfort foods out of anxiety and boredom, to the point where I really piled on the pounds. My stomach began to ache all the time and I felt pretty miserable in my head too. If you missed it, you […]

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Moments like these could be so important

Why precious moments like these are so important for your wellbeing The benefits of being slow This wild, free food can lower your blood pressure, relieve kidney problems and improve your digestion Dear NAME The weather was lovely on Sunday. I decided to take my daily coronavirus constitutional… Formerly known as “walking the dog”. Off I went into the countryside near our home where I was captivated by a familiar scent. Wild garlic! Loads of […]

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Essential for anyone who’s bloated and tired

Skin problems? Anxiety? Sore joints? Why it’s vital to balance the bacteria in your gut  Essential for IBS suffers and anyone who regularly feels bloated and tired  At last, get all the benefits of fermented food in a handy supplement – click here to find out more I know I tell you about a LOT of natural health problems. But the one I want to help with today could be at the root of so […]

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