Why lockdown has ruined me

My part in the great toast controversy  The danger of eating too many acrylamides  A useful snack list during lockdown Oh, how these lockdowns can change a person! This time last year, I barely used social media. I’ve always been an email guy, really. It’s my favourite way to write to friends, colleagues and YOU, of course! Personal, one to one, and private… I still think you cannot beat it. But then came the pandemic […]

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Ferment your way to better health, here’s how

This looks disgusting at first  But fermented drinks and probiotics are good for your gut and general health – click here for more information  Here’s how to ferment your own drinks Our friend Sarah had a glint in her eye as we sat around her kitchen table. “Are you ready?” she asked. “Sure,” said Lara. “Yes,” I nodded, “I’ve always wanted to see one in the flesh.” “Ok” said Sarah, sliding a large clay jar […]

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